Golden i - 360 Degree Alignment - For Weight Loss
- Kaashik Bansal
- Aug 22
- 2 min read
The story of wellness and weight loss is not just about food or exercise — it is about achieving the Golden i within you- inside, outside- A 360degree alignment. To walk proudly on this journey of becoming the Golden You, there is one profound truth:
Everything flows from your mind. Everything is connected.
The Hidden Weight We Carry
Often, the excess weight in our body is not just physical. It is linked with:
Anger
Frustration
Emotional turbulence
Stress and pressures of daily life
Food many times becomes a reaction and compensation — a way to soothe, reward, or distract ourselves from inner unrest.
The Universal Connection
When you begin to connect with the universe, with the ultimate life force, something shifts. The pure nectar, the subtle energy flowing through your aura, calms your being. It brings in harmony from head to toe. All the misalignments at the cellular level start aligning.. slowly, surely restoring health and wellness
The urge for food as instant gratification diminishes.
Harmful emotions lose their grip.
A new lightness fills the body, mind, and soul.
This is not just about discipline. It is about alignment.
A Simple Daily Practice
One of the most powerful yet simple tools is chanting.
Chant OM for 5–10 minutes.
Or chant the name of any God, Goddess, or deity you feel connected with.
This practice calms the mind, focuses your energy, and creates unison between you and the universe. From head to toe, your entire being resonates in harmony.
The Result of Alignment
When you are in unison with the universe:
Your health restores itself.
Your body becomes lighter.
Excess weight melts away naturally.
The craving for food and gratification reduces.
It’s like driving a car: can all four wheels move in different directions and still move forward? No. The car flows only when all wheels align.
So too, your mind, body, emotions, and soul must flow together — in one direction.
The Aim
The aim is simple:
Bring harmony within your being.
Energize your soul.
Let your aura, mind, body, emotions, and spirit move in unison.
✨ Spend today energizing your soul. Connect deeply. Flow in unison. Walk towards your Golden i.
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